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5 Wellness Questions to Ask Before You Buy a Home
Shopping for a new home with allergies, chemical sensitivities, or health concerns? Learn the five essential questions to ask during your home search—from ventilation and mold history to building materials and gas appliances—so you can choose a space that truly supports your health and well-being.

Lucy Chatman
Dec 30, 20251 min read


7 Wellness Upgrades That Save Money, Energy, and Stress in 2026
A healthy home supports more than comfort—it supports daily wellness. Energy-efficient upgrades, improved indoor air quality, natural lighting, and smart home technology can reduce stress, improve sleep, and lower utility costs. As more people prioritize well-being in 2026, creating a wellness-focused, energy-efficient home is becoming a smart and sustainable lifestyle choice.
Sheila Alston
Dec 30, 20254 min read


The Overlooked Essentials: 10 Design Details That Make Everyday Living Healthier and Happier
Creating a healthy, high-performance home goes beyond big systems. From natural cross-ventilation and biophilic elements to smart lighting and family drop zones, small design details can boost comfort, air quality, and daily well-being—making your home truly livable.

Kate Hamblet
Nov 30, 20253 min read


The Wellness Pantry: What to Stock Now for a Healthier Winter
Winter brings comfort food cravings and cozy nights—but your pantry can do more than store snacks. With a little planning, it can boost immunity, simplify cooking, and keep your kitchen calm and organized. From smart zones and wellness staples to freezer-ready meals and monthly check-ins, a well-stocked pantry helps you stay nourished, prepared, and stress-free all season long.

Lucy Chatman
Oct 31, 20253 min read


November Home Maintenance Checklist for a Healthier Home
As the weather cools and we spend more time indoors, hidden issues like stale air, moisture, and cold spots can quietly impact your health and comfort. Go beyond the usual maintenance checklist with smart, overlooked tips that help your home breathe better, feel cozier, and run more efficiently all winter long. A few simple November checks can make your space healthier—and your season more enjoyable.
Sheila Alston
Oct 31, 20254 min read


Avoiding Burnout During Home Construction
Building or renovating a home is exciting but can be overwhelming. Avoid burnout by planning ahead, staying organized, and giving your design process the time it needs. Expert guidance and realistic expectations help you make confident decisions, manage surprises, and enjoy the journey. With preparation and the right mindset, your home project can be as rewarding as the finished space itself.

Kate Hamblet
Oct 31, 20253 min read


Warmth by Design: Renovation Strategies for a Cozier Home
Fall’s crisp air calls for a home that’s naturally warm and inviting. Smart layout, high-performance insulation, thermal mass materials, and cozy flooring can boost comfort and energy efficiency. With careful design, your home becomes a healthy, welcoming retreat that stays warm season after season.

Kate Hamblet
Sep 30, 20253 min read


Fall Back into Wellness: Simple Shifts to Feel Your Best at Home This Autumn
As fall settles in, your body and home adapt to cooler air, shorter days, and less sunlight—often leaving you tired, dry, or restless. But small changes in your environment can make a big difference. From balancing humidity and improving indoor air quality, to letting morning light reset your rhythm and adding safe, cozy touches, your home can buffer seasonal stress and support better sleep, mood, and overall wellness.
Sheila Alston
Sep 30, 20253 min read


Privacy Meets Togetherness: Renovating for Multi-Generational Harmony
Designing a home for multigenerational living means balancing connection and privacy. From creating private suites to improving sound control and air quality, smart renovations make shared living comfortable, healthy, and harmonious for everyone under one roof.

Kate Hamblet
Aug 31, 20252 min read


The Secret to Peaceful Multigenerational Living
Create harmony under one roof with Feng Shui. Learn how to design a multigenerational home where energy flows smoothly, shared spaces foster connection, and everyone—from toddlers to grandparents—has a sanctuary to thrive. Simple shifts in layout, elements, and rituals can turn daily chaos into lasting balance and harmony.

Dee Oujiri
Aug 31, 20258 min read


Better Building Choices: My Go-To Mechanical Systems for a Healthy, Sustainable Home
As an architect focused on healthy and sustainable homes, one of the most important choices I help homeowners make is selecting mechanical systems that support both wellness and long-term efficiency. My go-to systems are all-electric—not just to reduce dependence on fossil fuels, but because electric technologies today are cleaner, safer, and increasingly cost-effective. They also make it easier to take advantage of renewable energy sources like solar.

Kate Hamblet
Jul 30, 20253 min read


5 Simple Ways to Transform Your Study Space
Feng Shui is the art of arranging your environment to promote harmony and flow. When applied to study areas for children and teens, it supports focus, creativity, and confidence while helping to regulate emotional energy.
Why Feng Shui Works for Study Spaces

Dee Oujiri
Jul 29, 20254 min read


Smart Build: How Energy Star Made Our Dream Home Safer, Smarter, and More Comfortable
You may have seen the blue Energy Star label on appliances, but what many homeowners don’t realize is that the Energy Star program also applies to entire homes. Backed by the U.S. government, it sets clear standards for energy-efficient construction and includes third-party inspections to make sure your home is built, and performs, as promised.
Certified Energy Star homes are built to be more airtight, better insulated, and equipped with efficient heating, cooling, and venti

Kate Hamblet
Jun 29, 20253 min read


How to Create an Outdoor Space That Feels Like a Mini Getaway Every Night of the Week
If you want to create a space that your family can’t wait to gather in (and that your guests will talk about long after the last glass of wine), you need a space that engages all five senses—and makes people feel something.
Sheila Alston
Jun 29, 20252 min read


More Than Decor: The Energy Behind a Well Styled Vacation Home
Let’s be honest, a vacation home isn’t just a place to escape the daily grind. It’s your recharge station, your sanctuary, your weekend muse. Whether you’re dreaming of a serene lake cabin, a chic desert retreat, or a modern coastal hideaway, one thing is certain: a well-designed getaway should feed your soul, not just your Instagram.

Dee Oujiri
Jun 29, 20258 min read


Renovation Season: 5 Smart Summer Projects That Boost Comfort and Health
Summer often inspires us to tackle house projects, but not all renovations are created equal when it comes to comfort, energy efficiency, and indoor health. The warm months are the perfect time to make a few strategic upgrades that don’t just cool your home, they improve how it feels to live in, every day.
Here are five high-impact summer-friendly upgrades that align with a healthy and sustainable home.

Kate Hamblet
May 30, 20253 min read


Designing for Serenity: Simple shifts to help your home feel like a deep breath.
Whether you're craving better sleep, a calmer mood, or simply a home that feels like a cool drink of water, these tips will help you dial down the Fire element and create a sanctuary that still sizzles, just with more style and serenity.

Dee Oujiri
May 29, 20256 min read


Optimizing Fresh Air in Your Home: The Essentials of HRV and ERV Systems
These systems continuously bring in fresh air while exhausting stale air, creating a comfortable and healthy home environment.

Kate Hamblet
Mar 29, 20254 min read


Future-Proof Your Home: 10 Sustainable Features to Consider
By adopting sustainable home features, we don’t just save money on energy bills or reduce our carbon footprints; we improve our well-being.

Lucy Chatman
Feb 27, 20253 min read


Spring into Wellness: 5 Ways to Turn Your Outdoor Space into a Healthier, Happier Haven
Here are five easy ways to transform your space into a healthier, happier haven—no matter where you live!

Lucy Chatman
Feb 27, 20254 min read
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