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  • Writer's pictureSabrina Aguilar

Beyond Whiskers: The Therapeutic Impact of Cat Purring

By, Sabrina Aguilar



cat purring


Cats, our silent confidants, patiently linger behind closed doors, always there and eager for your return. Let's face it – you're their favorite human (right after treats and back scratches). For decades, cats and their devoted owners have shared a timeless companionship. Did you know that cats have been domesticated for over 4,000 years, making them one of humanity's oldest companions? Their revered presence spans cultures, from ancient Egyptians considering them sacred to a more recent acknowledgment in the 2023 Time magazine cover where Taylor Swift graced the covers as Person of the Year, alongside her feline friend, Benjamin Button.


In the world of feline companionship, there's a deeper connection that extends beyond the covers of magazines. Scientists even believe that loving a cat may extend your health. Why? It's all in their purr.


But why do they purr, and could it be more than just a soothing sound?


The Enigma of Cat Purring

The question of why cats purr has intrigued scientists for ages, and while the exact answer remains elusive, it's widely observed that cats engage in this behavior when they are happy, sometimes when they're nervous, and even more often when they're in pain. Numerous heartwarming tales circulate about cats cuddling up and purring extensively when their human companions are unwell. This behavior deepens the bond between cats and their owners, creating a unique form of communication.



cat purring


How Cat Purring Might Benefit Humans

Scientists and pet owners alike have pondered the potential healing effects of cat purring, considering it as more than just a pleasant background noise. Here's a look at how the rhythmic hum of a cat's purr might contribute to human well-being:


  • Soothing Happy Hormones: Cats release endorphins, or happy hormones when they purr. Being around this calming sound might help people feel less stressed, promoting healing, lowering blood pressure, and aiding in coping with illnesses.


  • Healing Frequencies: The frequency range of a cat's purr, typically falling between 25 and 140 Hz, aligns with tones associated with bone and tissue repair. Cats, known for their swift healing abilities, raise the possibility that being near a purring cat could expedite healing processes in humans.


  • Comforting Breathing: Clinical observations suggest that purring helps cats breathe more easily, particularly when dealing with respiratory issues. Cats experience less respiratory distress related to heart disease compared to other pets. Being close to a purring cat might provide respiratory comfort for humans struggling with breathing difficulties.


  • Migraine Relief: Stories abound of individuals finding relief from headaches or migraines when close to a purring cat. While more research is needed, these anecdotes hint at a potential link between cat purring and alleviating migraine symptoms.


Beyond its soothing nature, cat purring might hold the key to a range of potential healing benefits for their human counterparts. So, the next time your cat curls up beside you, purring softly, relish in the therapeutic embrace of your furry companion.




By, Sabrina Aguilar

In-house writer and Marketing Strategist

for WellnessRE Magazine

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