Brought to you by
July 2026
Debbie Pullens, Your Wellness Realtor
The New Wave of Wellness Living
How resorts and residences are redefining modern living.
The Return of Analog Living
Why More People Are Choosing a Slower Pace at Home
The Ultimate Guide to
Non-Toxic Home Workout Equipment & Organic Gear
Compliments of
Debbie Pullens, Your Wellness Realtor
Debbie Pullens
Wellness REALTOR®
Fred Sed Group
From simple systems that make family life run more smoothly to thoughtful design choices that support your well-being, we're exploring practical ways to make everyday living feel a little easier and a lot healthier.
Inside, you'll discover why more people are embracing analog living in a digital world, explore a new generation of wellness-focused resorts and residential communities that are redefining what it means to live well,
Whether you're refreshing your routines, rethinking your living space, or simply looking for inspiration to live with greater intention, we hope these pages encourage you to see your home not just as a place you live, but as a place that helps you thrive.
Recipe of the Month
Grilled Salmon, Strawberries and Nectarine Kebabs
Heather Christo, Deliciously Allergen Free Recipes
I absolutely love the combination of Salmon and fruit (as if you haven’t received that message loud and clear!) and I feel like the sweet and tart flavors of strawberries and nectarine are absolutely perfect compliments.
Photo Credit: Heather Christo
Organization
Simple Systems for a Smoother Family Routine
By Jolene Nannette
Keeping a family organized amidst the hustle and bustle of daily life can feel overwhelming. However, with the right tools and strategies, you can create a calm environment that fosters lifelong habits of organization. There are many ways to help you manage family activities and household maintenance effectively. And it doesn’t have to be boring or mundane!
Feng Shui Essentials
The House That Holds Everyone: Feng Shui for Functional Family Living
By Dee Oujiri
Summer is an amplifier. The house in July is not the same house as it is in November. More bodies move through it, more hours of each day. More meals, more noise, more need. The quiet routines that keep a household functioning smoothly during the school year, the reliable schedules, the predictable comings and goings, dissolve into something mor
Featured Article
Aromatherapy for Transitions
Finding Calm, Care & Clarity
Debbie Pullens, Realtor® SRES®
Life after 50 is filled with transitions—some expected, others surprising. Downsizing a home, welcoming grandchildren, moving through divorce, or even stepping into retirement. These changes can bring joy and also stress. As Your Wellness Realtor, professional aromatherapist, and sound practitioner, I’ve found that wellness practices—especially aromatherapy—help us navigate these transitions with greater ease, peace, and even joy.
What Are Life Transitions?
Moving homes, letting go of long-held possessions, adjusting to new relationships, or navigating loss. These moments are tender and deserve support.How Aromatherapy Helps
Lavender for soothing anxiety during major moves or changes.
Frankincense Carteri for grounding when you’re redefining your life purpose. Eucalyptus and Spearmint to breathe through it all.
Citrus oils (Orange, Grapefruit) to uplift the spirit and spark fresh beginnings.
Ylang Ylang brings comfort during times of grief or separation.Practical Uses
Diffuse Lavender, Spearmint, and Eucalyptus while packing or decluttering.
Roll on Frankincense and Sweet Orange before a big life decision meeting.
Use a Grapefruit and Ylang-Ylang-scented room spray to create a sense of comfort when moving into a new space.Sound & Space Connection
Just as a home sets the stage for your next chapter, sound and scent create environments that support emotional resilience.
Life transitions don’t have to feel overwhelming. With the right tools, we can honor the past while welcoming the future with clarity and calm. Aromatherapy is more than just fragrance—it’s a gentle companion for your next chapter.
Your new favorite scent is here—see what’s inside this month’s blend.
Wellness Design
The Invisible Guest in Your Home:
Understanding Electromagnetic Energy and Your Health
By Cassy West
We take great care choosing non-toxic paint, filtering our water, and selecting organic bedding — yet most of us never think twice about the invisible fields humming through our walls, emanating from our routers, and pulsing from the devices we place directly in our children's hands. Electromagnetic energy (EME), often referred to as electromagnetic fields (EMFs) or electromagnetic radiation (EMR), is one of the most significant and least-discussed environmental stressors in the modern home. As someone studying under the Building Biology Institute to become a certified Building Biology Environmental Consultant (BBEC), I want to share what the science is telling us — and what you can do about it right now.
Home Trends
The Return of Analog Living
Why More People Are Choosing a Slower Pace at Home
By Sabrina Aguilar
A few years ago, it seemed like everyone was embracing minimalism. Thanks to bestselling books, Netflix shows, and influencers promoting the idea of living with less, homeowners everywhere were decluttering closets, simplifying spaces, and donating anything that no longer served a purpose. The goal was to
Welless Real Estate
The New Wave of Wellness Living:
Where resorts, residences, and regenerative design are redefining how we live well
By Lucy Chatman
Across the global wellness landscape, a clear shift is underway. Wellness is no longer confined to spa menus or weekend escapes. Instead, it is being embedded into architecture, residency, and daily life systems designed to support longevity, recovery, and human performance.
Healthy Home
The Ultimate Guide to Non-Toxic Home Workout Equipment & Organic Gear
Ever since I was little, being active has been a core part of my life. While organic workout gear and non-toxic home workout equipment weren’t topics I heard about growing up, my understanding of what it means to be truly healthy has evolved. I used to think exercise was only about pushing my body as hard as possible, but now I view it through the lens of longevity, recovery, and total-body support.
Architecture
The Insulation That Changed How My Home Feels
By Kate Hamblet
Every year, the summer humidity hits me like a brick. I know it's coming, but I'm still always surprised by how uncomfortable it feels. The sticky air seems to follow me everywhere - outside on my bike, in the car, and usually right into my house.
